The AMAIP experience arrives in Brazil

Instructorship in Plyometrics: Reactive Strength Training

$90 USD

About this Course

This Instructorship will train you to evaluate, develop and optimize the reactive strength and displacement speed in athletes of different levels. You will learn to use jump tests, interpret data, design progressive planning and apply advanced methodologies to improve acceleration, braking and change of direction, incorporating practical tools and evaluation criteria applicable to high performance

ModalityOnline
CategoryPliometría
LanguagesSpanish, Italiano, Portuguese, Chinese
Horacio Anselmi

Horacio Anselmi

Horacio Anselmi is one of the leading international experts in physical preparation, specializing in strength, power, and training planning. With over 30 years of experience, he has worked with Olympic athletes and figures such as Juan Martín del Potro, Gastón Gaudio, Guillermo Coria, and Gabriela Sabatini. At AMAIP, he leads training sessions on strength, planning, and nutrition applied to performance, with a practical, critical, and experience-based approach.

Syllabus

Plyometrics Assessment Basics1 classes
1
Plyometrics Assessment BasicsYou will learn the fundamentals of plyometrics and the main methods of jump assessment, including Squat Jump, CMJ, and depth jump. In addition, you will incorporate analysis formulas, data interpretation, and criteria for measuring reactive strength, power, and sports performance quality.
31 min
Talent Detection and Performance Analysis1 classes
2
Talent Detection and Performance AnalysisYou will learn practical tools to evaluate athletes and detect talents using accessible resources like the mobile phone. You will learn to interpret data, identify asymmetries, and apply criteria of stability, strength, and symmetry to optimize sports performance.
36 min
PLANNING: from initial to the highest level1 classes
3
PLANNING: from initial to the highest levelYou will learn to structure complete plyometric training systems from initial to advanced levels. Progressions, types of jumps, work times, session organization, and criteria for improving reactive strength and displacement speed safely and effectively will be addressed.
28 min
Upper train and the importance of stability1 classes
4
Upper train and the importance of stabilityYou will study the application of plyometrics in the upper train and the importance of scapular stability and the midsection. In addition, you will learn strategies to improve acceleration, braking, change of direction, and displacement speed through practical exercises and technical analysis.
28 min
Scroll speed, acceleration and brake1 classes
5
Scroll speed, acceleration and brakeYou will learn to develop training systems focused on speed, acceleration, and braking. Aspects such as symmetry, running technique, stride length, and movement control will be addressed, incorporating practical progressions and video analysis to optimize sports performance.
23 min
Optimization of training and new strategies1 classes
6
Optimization of training and new strategiesYou will integrate all the course contents to optimize stability, balance, and base strength. In addition, you will learn strategies to continue improving reactive strength and displacement speed at advanced levels, working on pelvis, ankles, dynamic balance, and body control.
17 min

Available payment methods

DLocal
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What our students say

  1. STEP 1

    Immediate access to content

    Once you enroll, you get your credentials and immediate access to all the content.

  2. STEP 2

    Everything in one place

    Video classes, bibliography and certifications in one panel. Self-manage your data and access promotions and benefits.

  3. STEP 3

    Integrated AI

    Resolve doubts, search information and plan with the AI chat to make the most of the material.

Professional certificate

Your effort, your training and your commitment deserve recognition that matches your achievements.

When you complete your training, you receive your Professional Certificate with the institutional endorsement of AMAIP, an organization with a long track record in training and developing professionals in sport, physical activity and wellness across Latin America. This certificate represents much more than finishing a course of study: it stands for the knowledge you have gained, the dedication you have shown and your commitment to professional excellence. Today you take one more step in your growth, with new tools to develop your career, broaden your opportunities and build your professional future.

Frequently asked questions

Do I need previous experience to enroll?

No, our courses are designed for all levels. From absolute beginners to professionals looking to update their knowledge or add a new specialty.

How do I access the content after enrolling?

Once you've completed the purchase, you'll receive a username and password to access our platform. All content will be immediately available: video classes, downloadable material and certifications.

Does access have an expiration date?

No, access is unlimited. You can take the course at your own pace, rewatch the classes as needed and access the content anytime from any device.

Is the certification internationally valid?

Yes. Upon completing the training, you earn a professional certification with AMAIP's international endorsement that enables you to practice anywhere in the world.

What payment methods do you accept?

We accept credit and debit cards (Visa, Mastercard, American Express), bank transfer and MercadoPago. You can pay in installments depending on the selected payment method.

Can I ask questions during the course?

Of course. Our platform includes an integrated AI system that lets you resolve doubts, search information and plan anytime. Plus, you have direct chat support.